Try vegetarian diet to reduce your cholesterol level

Being vegan has lots of health benefits, but cutting out animal products can also leave a few nutritional gaps in your diet. Prevent deficiencies ... vegan experience higher energy levels, improved blood pressure, lower cholesterol, clearer skin, and ...

Oats and barley are rich in soluble fibre called Beta Glucan - scientifically proven1 to lower cholesterol and reduce blood glucose levels after ... relax on your sofa! Instead, try and include plenty of fruits and vegetables in your diet each day because ...

... you reduce your cholesterol level by 1 percent, you reduce your risk of a heart attack by 2 percent. If you want to lower your cholesterol without scary side effects, try switching to a healthy and humane vegan diet. Find out how at www.PETA.org.

Considering that the AHA recently released preliminary findings from a study suggesting that eating vegan foods is the best way to reduce your risk of heart ... 3 cups of cow’s milk — you raise your cholesterol level by roughly five points.

Are you suffering from high cholesterol? Try plant-based vegetarian diets, especially vegan diets, which can significantly help lower the levels of cholesterol -- known to increase the risk of heart disease and stroke, according to a study. The findings ... Try vegetarian diet to reduce your cholesterol level

NEW YORK: Are you suffering from high cholesterol? Try ... diet like weight loss, lower blood pressure and improved cholesterol are well known. However, "our goal is to capture the net risk reduction of using a vegetarian diet to control lipid levels.

NEW YORK: Are you suffering from high cholesterol? Try ... diet like weight loss, lower blood pressure and improved cholesterol are well known. However, "our goal is to capture the net risk reduction of using a vegetarian diet to control lipid levels.

The immediate health benefits of a plant-based diet ... lower blood pressure and improved cholesterol are well known. Are you suffering from high cholesterol? Try plant-based vegetarian diets, especially vegan diets, which can significantly help lower the ...

Are you suffering from high cholesterol? Try ... based diet like weight loss, lower blood pressure and improved cholesterol are well known. However, “our goal is to capture the net risk reduction of using a vegetarian diet to control lipid levels.

Are you suffering from high cholesterol? Try ... based diet like weight loss, lower blood pressure and improved cholesterol are well known. However, "our goal is to capture the net risk reduction of using a vegetarian diet to control lipid levels.

Source : http://www.mid-day.com/articles/health-vegetarian-vegan-diet-lowers-cholesterol-heart-disease-stroke-lifestyle/18527189

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